SLEEP SUPPORT PACKAGES

Gentle, personalised sleep support

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Evidence-based, responsive support tailored to your child and your family. No rigid methods. No one-size-fits-all approaches.

Gentle & responsive

Evidence-based

Family-centred

Ongoing support

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Choose the level of support that’s right for you and your child.

Every package is tailored to your child, your routine and your parenting values.

SLEEP PACKAGE

Gentle Start

A soft and supportive beginning for families looking for reassurance, clarity and personalised guidance.

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  • Sleep questionnaire & assessment

  • Personalised recommendations

  • Routine & settling guidance

  • 45–60 minute consultation

  • Gentle, responsive approach

  • Tailored to your parenting values

  • Calm, practical next steps

£150

⭐ MOST POPULAR

Supported Sleep Journey

Guidance and ongoing support for families making gentle, lasting sleep changes.

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  • Comprehensive sleep assessment

  • 5-day sleep diary analysis

  • Fully personalised sleep plan

  • 60-minute consultation

  • 2 weeks WhatsApp support

  • Regular check-ins & plan adjustments

£400

PREMIUM SUPPORT

Fully Supported Sleep

Calm and consistent expert support for families wanting reassurance every step of the way.

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  • In-depth sleep assessment

  • 7-day sleep diary analysis

  • Fully bespoke sleep plan

  • 60-minute consultation

  • 3 weeks personalised support

  • Daily WhatsApp guidance

  • 30-minute follow-up call included

£550

ADDITIONAL SUPPORT

Additional Sleep Support

Flexible support options for specific needs, reassurance and early guidance.

SLEEP ENVIRONMENT SUPPORT

Peaceful Sleep Space Assessment

Creating a calm, sleep-ready environment from the very beginning.

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  • 30–45 minute consultation
  • Sleep space review

  • Safe sleep guidance

  • Lighting & environment advice

  • Gentle newborn sleep guidance

Feel reassured, prepared and confident that your baby’s sleep environment supports both safety and comfort.

£60 online | £100 in person

NEWBORN SLEEP SUPPORT

Newborn Sleep Support Session

Gentle guidance for your baby’s early sleep journey.

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  • 30-minute 1:1 consultation

  • Guidance on newborn sleep patterns

  • Gentle settling strategies

  • Support around feeding & sleep balance

  • Opportunity for reassurance & questions

Leave the session feeling more confident, reassured and supported in how to approach your baby’s sleep.

£75

Not sure where to start?

Book a free 15-minute discovery call and we’ll talk through your situation together.